Course Introduction

This course is designed for students of all kinds whose main focus on preventive health care. It is no surprise that in this Morden time, we have forgotten about the holistic approach. Now it’s time to connect not only with other humans but with nature’s law. What happens in nature, happens within us. We are made of 5 elements. Learn what those five elements have to do with your health.

Course Highlight

  • 38 video lessons

  • 100% online 100% traditional

  • Start the course anytime and study from anywhere in the world

  • 1 year access to video

  • Compatible on laptop, mobile , TV

  • YACEP certification

Benefits of this course

  • In this course you will learn how to bring the balance to your body and mind through ayurvedic practices

  • understand how their unique constitution matters when choosing foods, daily routine, diet, yoga and lifestyle practices.

  • understanding your unique body constitution can help you to reduce the risk’s of certain diseases or health conditions.

  • Studies shows that the Ayurveda practice or living a ayurvedic lifestyle can to reduce anxiety, heart disease , hypertension and improve the quality of life.

  • You will be able to access some basic herbs which is easily available in your kitchen and to use them to treat basic problems.

  • Ayurveda helps to balance your hormones to improve women’s health.

What you will learn

  • What is Ayurveda? Its meaning.

  • Principles of Ayurveda

  • What is Health according to Ayurveda

  • Pancha mahabhuta (5 body element) and how its related to your health

  • Concept of agni (13 Diestive fire)

  • Concept of Sapta Dhatu (7 body tissue)

  • Concept of Mala (3 Waste products)

  • Usha pan Therapy

  • The 3 Categories of Food

  • Vata, pitta and kapha (tridosha theory)

Course Curriculum

    1. Introduction of Ayurveda

      FREE PREVIEW

    2. Principle of Ayurveda

      FREE PREVIEW

    3. Definition of Health according to WHO

    4. Definition of Health according to Ayurveda

    5. Definition of Health according to Ayurveda

    6. Function of Agni

    7. Sapta Dhatu

    8. 21 points for healthy life style

    9. 21 points for healthy life style

    10. 21 points for healthy life style

    11. 21 points for healthy life style

    12. 21 points for healthy life style

    13. 21 points for healthy life style

    14. 21 points for healthy life style

    15. 21 points for healthy life style

    16. 21 points for healthy life style

    17. 21 points for healthy life style

    18. Yuktahar

    19. Satvic, Rajsic,and Tamsic Ahar

    20. Satvic, Rajsic,and Tamsic Ahar

    21. Rules of having meal

    22. Rules of having meal

    23. Rules of having meal

    24. Rules of having meal

    25. Rules of having meal

    26. Rules of having meal

    27. 8 factors on which health benefits of food depends

    28. Healthy Herbs for women

    29. Healthy Herbs for brain

    30. Kapha disorder- things that can help

    31. Kapha disorder- things that can help

    32. Kapha disorder- things that can help

    33. Pitta disorder- things that can help

    34. Pitta disorder- things that can help

    35. Pitta disorder- things that can help

    36. Vata disorder- things that can help

    37. Vata disorder- things that can help

    38. Vata disorder- things that can help

    39. Ayurveda Notes

    40. Ayurveda Manual

About this course

  • $149.00
  • 40 lessons
  • 12.5 hours of video content

Instructor

Pranayama, Ayurveda Yogacharya Mahendra Ji

Mahendraji, born in Etah (U.P.), heard his calling for Yoga during his college days. Having since pursued his Post Graduate Diploma in Yoga Science from Deva Sanskrit University, followed by a Masters in Yoga Science from Uttarakhand Sanskrit University and finally a specialization course in Ayurveda, he is as committed to teaching Pranayama and Ayurveda as he is to studying Yoga.

What Does A Student Get After The Completion Of The Course?

FAQ

  • What if I have query while doing this online course.

    Questions are great! If you have a query during the course you can note down it and after you will finish the course we will conduct Q&A sessions with the teacher so they can take your questions there.

  • Will I get any certification upon completing this online course.

    Yes, you will get YACEP certificate upon completing this online course.

  • What if I am not sure if wants to become teacher or not?

    That’s completely fine, as long as you are serious about learning, we are happy to invite you to this course.

  • Is it necessary to be a yoga teacher to do these courses.

    No, it's not mandatory to be a yoga teacher to do these courses, you can do these courses to get personal health benefits also.

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