Course Introduction
We have organized an online learning way that you can take by staying at home. This Online 200-hour yoga teacher training course provided by users will help you indulge in the world of yoga by learning and taking on different courses provided by us.
Once you sign up for this 200 Hour Online Yoga Teacher Training Course you will get immediate access to the course.
Course Highlight
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325 video lessons
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100% online 100% traditional
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Flexible duration: Flexibility to complete the course at your own pace (within 1 year)
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120 hours self-paced learning
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30 hours of live learning
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50 hours of self-study and assignments
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6 live classes every week.
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2 Q&A sessions every weekend.
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Comprehensive manual with illustrative photos, theory, practice exercises, and much more information in PDF, downloadable and printable
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Eligible to register with Yoga Alliance upon completion before December 31, 2023
Course Subjects
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Hatha yoga
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Ashtanga Vinyasa
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Alignment and Adjustment
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Pranayama
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Meditation
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Ayurveda
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Yoga anatomy and Physiology
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Yoga Philosophy
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Yoga Teaching methodology
How is this training different from other training ?
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Beyond Asana: At Rishikesh Yogkulam, we blend quality with the value to offer far more than a physical aspect of yoga. yoga enables the life changing experience one can have beyond asana and we are committed to share that experience with you
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“Yoga for everyone and everybody”, we believe that anyone can practice yoga, whether you want to become a yoga teacher or not.
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spiritual : we uphold strong spiritual roots, either your goal of practicing yoga is physical, mental or spiritual all of the students are welcome.
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Rishikesh Yogkulam is one the highest rated yoga school in rishikesh with 5*rating with 100% satisfied students.
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In this course we have various Traditional Indian teachers that are experts in their fields instead of one teacher teaching the entire course.
Course Curriculum
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Welcome Video
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ashtanga vinyasa
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What is Darshan?
FREE PREVIEW -
What is Yoga?
FREE PREVIEW -
What is Philosophy?
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Sadh Darshan (six indian Philosophy)
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Sadh Darshan (six indian Philosophy) Part 2
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Brief intro to Patanjali Yog Darshan
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Raj Yoga
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Philosopgy of Hatha Yoga
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Intro to Hatha Yoga
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Ashtanga Yoga
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Ashtanga Yoga Part 2
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Ashtanga Yoga Part 3
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Ashtanga Yoga Part 4
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Ashtanga Yoga Part 5
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Karma and Karma Yoga
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Karma and Karma Yoga Part 2
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Path of Bhakti Yoga
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Path of Bhakti Yoga Part 2
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Mantra Yoga
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Mantra Yoga Part 2
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7 Chakra Philosophy
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7 Chakra Philosophy Part 2
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7 Chakra Philosophy Part 3
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How to Awaken Chakras
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How to Awaken Chakras part 2
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How to Awaken Chakras part 3
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Patha of Gyan Yoga
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Patha of Gyan Yoga part 2
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Patha of Gyan Yoga part 3
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Samkhya Yoga
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Samkhya Yoga part 2
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Samkhya Yoga part 3
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Patanjali Yog Sutra
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Patanjali Yog Sutra part 2
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Patanjali Yog Sutra part 3
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Patanjali Yog Sutra part 4
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Patanjali Yog Sutra part 5
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Patanjali Yog Sutra part 6
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What is Vairagya?
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What is Vairagya? Part 2
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What is Vairagya? part 3
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What are the 4 Purusharthas?
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What are the 4 Purusharthas? Part 2
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Conclusion
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Yoga Philosophy Quiz
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Yoga Philosophy Assignment
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Alignment & Adjustment Intro
FREE PREVIEW -
Samasthiti part 1
FREE PREVIEW -
Samasthiti part 2
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sun salutation part 1
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sun salutation part 2
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Forward bend
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Triangle pose
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Revolving triangle part 1
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Revolving triangle part 2
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Side angle pose
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Plank pose
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Chaturanga Dandasana
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Chair Pose
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tree pose
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wide leg forward fold
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Downward Facing Dog
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Headstand part 1
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Headstand part 2
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utthita hasta padangusth asana part 1
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utthita hasta padangusth asana part 2
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Seated Spinal Twist
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Cobra pose
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What is pranayama?
FREE PREVIEW -
What is pranayama?
FREE PREVIEW -
Puraka, Rechaka and Kumbhaka
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Quality of Breath
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Quality of Breath
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Yogic Breathing Pratice
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Kapalbhati
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Kapalbhati
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Kapalbhati
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Nadi Sodhana Pranayama
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Nadi Sodhana Pranayama
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Nadi Sodhana Pranayama
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Pratice of kapalbhati, Nadi Sodhana, Bhastrika
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Pratice of kapalbhati, Nadi Sodhana, Bhastrika
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Pratice of kapalbhati, Nadi Sodhana, Bhastrika
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Bhastrika Pranayama
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Bhastrika Pranayama
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Bhastrika Pranayama
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Kapalbhati, Nadi Sodhan, Bhastrika, Om chanting
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Kapalbhati, Nadi Sodhan, Bhastrika, Om chanting
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Kapalbhati, Nadi Sodhan, Bhastrika, Om chanting
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Samavriti Pranayama
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Samavriti Pranayama
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Agnisara Prepration
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Agnisara
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Agnisara
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Agnisara
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Kapalbhati, Nadi Sodhana
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Kapalbhati, Nadi Sodhana
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Agnisara
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Sheetali, sheetkari, kaki, chandra bhedana
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Sheetali, sheetkari, kaki, chandra bhedana
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Variation of Bhramari Pranayama
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Viloma Pranayama
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Viloma Pranayama
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Agnisara Pratice
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Sheetkari Pranayama
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Sheetkari Pranayama
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Nadishodhana
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Bhramari Pranayama
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Bhramari Pranayama
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Agnisara, Bhramari, Nadishodhana
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Khechari
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Khechari
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Agnisara, Bhramari, Nadishodhana
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Nadishodhana ,Bhastrika ,sheetkari
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Nadishodhana ,Bhastrika ,sheetkari
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Ashwani Kriya
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Pranayama Quiz
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Pranayama Assignment
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Introduction of Yoga Anatomy and Physiology
FREE PREVIEW -
Body Organisation
FREE PREVIEW -
Fascia
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Skeletal System
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Skeletal System part 2
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Skeletal System part 3
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Skeletal System part 4
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Skeletal System part 5
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How to improve bone health
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Spine Anatomy
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Spine Anatomy part 2
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Spine Anatomy part 3
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How to improve thoracic spine flexibility part 1
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How to improve thoracic spine flexibility part 2
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Lower back problems
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Anatomy of sacrum
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Sciatia Pain
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Types of Spinal demormities
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Lordosis , scoliosis
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Lordosis , scoliosis part 2
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How to keep your spine Healthy
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Shoulder Anatomy
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Shoulder Anatomy part 2
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Shoulder Anatomy part 3
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Shoulder opening sequence part 1
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Shoulder opening sequence part 2
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Shoulder opening sequence part 3
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Endocrine System
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Connection between glands and chakras
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Connection between glands and chakras part 2
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Respiratory system
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Respiratory system part 2
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How to maintain your respiratory system's Health
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Digestive system
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Digestive system part 2
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How to improve your digestive Health
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Anatomy of Shathkarma
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Anatomy of Shathkarma part 2
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Anatomy of Shathkarma part 3
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Anatomy of Pelvis
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Anatomy of Pelvis part 2
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How to improve hip flexibility
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Anatomic terminology
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Anatomic terminology part 2
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Anatomic terminology part 3
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Yoga Anatomy and Physiology quiz
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Yoga Anatomy Assignment
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Breath Awareness Meditation
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Osho Kundalini Meditation
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Buddhist Meditation on Anger
FREE PREVIEW -
Buddhist Meditation on Attachment
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Walking Meditation
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Yoga Nidra
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Yoga Nidra Theory
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Osho Laughter Meditation
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Guided Healing Meditation
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Chakra Theory
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Chakra Chanting Meditation
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Yoga Nidra 2
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Buddhist Meditation on Love and Kindness
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Trataka Meditation
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Osho Nadabhrama
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Meditation Assignment
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About this course
- $499.00
- 298 lessons
- 101.5 hours of video content
What Does A Student Get After The Completion Of The Course?
Course Review
Informative
Raghav C
excellent
excellent
Read LessAmazing Class from beggining to End!
Julianna Campusano
I loved the detailed way each pose was explained.
I loved the detailed way each pose was explained.
Read LessAmazing experience waiting for 300HRS YTTC
silvia pagotto
This is an amazing course develop from amazing teachers. Complete deep and specific. Thank you
This is an amazing course develop from amazing teachers. Complete deep and specific. Thank you
Read LessVery insightful!
Sampada Zarekar
Very detailed and thorough classes!
Very detailed and thorough classes!
Read LessAmazing experience
silvia pagotto
Super teacher super course, deep in knowledge! highly recommended
Super teacher super course, deep in knowledge! highly recommended
Read LessAmazing experience
silvia pagotto
Super teacher super course, deep in knowledge! highly recommended
Super teacher super course, deep in knowledge! highly recommended
Read LessOur Teachers
Hatha yoga, Alignment & Adjustment Amit Payal
Yoga Anatomy & Physiology, Mantra chanting Anant Jethuri
Ashtanga Vinyasa Yogacharya Jitender Ji
Ashtanga Vinyasa Yogacharya Jitender Ji
Yin , Meditation Ella Amato
Mantra Chanting, Yoga Philosophy, Meditation Yogacharya Mandeep Ji
FAQ
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What if I have a query while doing this online course.
Questions are great! If you have a query during the course you can note down it and after you finish the course we will conduct Q&A sessions with the teacher so they can take your questions there.
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Will I get any certification upon completing this online course.
Yes, you will get a YACEP certificate upon completing this online course.
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What if I am not sure if I want to become a teacher or not?
That’s completely fine, as long as you are serious about learning, we are happy to invite you to this course.
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Is it necessary to be a yoga teacher to do these courses.
No, it's not mandatory to be a yoga teacher to do these courses, you can do these courses to get personal health benefits also.
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Is this course suitable for beginners?
Yes this course is suitable for beginner and intermediate level students.
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